Britney Spears Comeback, a Tanned and Toned Body

Pop singer Britney Spears is bidding goodbye to mismatched frocks and cut-off shorts. Now, she's opening her arms wide to stylish bikinis and tighter abs. It took her quite a while to regained her lean physique after giving birth to her two sons: Sean Preston and Jayden James. But now, look at her newly tanned and toned figure.

Her vacationing in at Las Ventanas resort in Los Cabos, Mexico, July this year, revealed her transformation as she walked out of the surf in a white bikini. She was considered an epitome of a Californian girl. For that reason, she had her photos in the cover of the September issue of the OK! Magazine.

She also shared her secrets of how she successfully brought back herself in shape and committed to being a healthy role model to her two young boys. “I'm the healthiest I've been all my life.” Britney tells OK!

“I have no sugar. I don't eat fruit or even fruit juice because of the sugar. I eat chicken and salmon and rice. I eat avocados. I'll have egg whites for breakfast and sometimes turkey burgers for lunch. I try to do just 1,200 calories a day. It may sound like it's not much, but it's actually a lot of food if you eat the right things."

Aside from the 1,200-calorie-a-day discipline, Britney also go to the gym on a regular basis, doing "lots of cardio and weights" five days a week.